Tennis Elbow Treatment

Inflammation of the tendons of the elbow (epicondylitis) caused by overuse of the muscles of the forearm.

  • Pain slowly increasing around the outside of the elbow. Less often, pain may develop suddenly.
  • Pain is worse when shaking hands or squeezing objects.
  • Pain is made worse by stabilizing or moving the wrist with force. Examples include lifting, using tools, opening jars, or even handling simple utensils such as a toothbrush or knife and fork.
  • Self-help
  •  Medicines
  •  Taping of muscles
  •  Physical therapies/ Physiotherapy
  •  Complementary therapies
  •  Non-surgical treatment
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