Heel pain usually builds up gradually and gets worse over time. The pain is often severe and occurs when you place weight on your heel. Every mile you walk puts tons of stress on each foot. Your feet can handle a heavy load, but too much stress pushes them over their limits. When you pound your feet on hard surfaces playing sports or wear shoes […]
Knee pain is a common symptom in people of all ages. It may start suddenly, often after an injury or exercise. Knee pain also may begin as a mild discomfort, then slowly get worse. Pain around the knee joint with swelling or without swelling. Knee pain is a common complaint that affects people of all ages. Home Care Simple causes of knee pain often clear […]
Causes Abnormalities in the bone or joints Trauma Poor posture Degenerative diseases Trauma Muscle strain Treatments Self-help Medicines Taping of muscles Physical therapies/ Physiotherapy Non-surgical treatment like Facet Joint Block, Cervical Epidural Block